Paying people money for losing weight works
“Offering incentives, especially cash rewards… helps people of limited means struggling with obesity to lose weight.”
Sustained weight loss may improve semen quality
Men with obesity can improve their semen quality if they lose weight and maintain the weight loss, a new study shows.
Nordic diet health benefits go beyond weight loss
A Nordic diet, including berries, vegetables, fish, and whole grains, can be really good for your health, even if you don’t lose weight.
Nordic diet health benefits go beyond weight loss
A Nordic diet, including berries, vegetables, fish, and whole grains, can be really good for your health, even if you don’t lose weight.
You lose more weight if you have ‘brown’ fat
Scientists now know which neurons turn white fat into its energy-burning counterpart known as brown fat.