Skip to content
Go Beyond Discovery
Menu
  • Big Ideas
  • About
  • Team
  • News
  • Share Your Story
  • Ask Us
  • Links
  • Blog

Category: sleep

circadian rhythms / Health and Medicine / sleep / sleep apnea

Morning people get more out of CPAP machines

Early birds are more likely to follow guidelines for using CPAP machines for sleep apnea, using them for longer periods at night.

Featured / Health and Medicine / sleep / time

Is ‘springing forward’ bad for your health?

In this podcast episode, an expert explains why it’s so hard to adjust to daylight saving time and offers tips for springing forward.

college students / Health and Medicine / sleep

Early semester sleep affects college students’ GPA

The amount of sleep a first-year college student early in the semester can affect their end-of-semester grade point average, researchers say.

genetics / Health and Medicine / insomnia / sleep

Team gets closer to pinpointing insomnia’s genetics

Researchers have found a gene called Pig-Q that’s associated with sleep regulation in humans, flies, and zebrafish.

genetics / Health and Medicine / insomnia / sleep

Team gets closer to pinpointing insomnia’s genetics

Researchers have found a gene called Pig-Q that’s associated with sleep regulation in humans, flies, and zebrafish.

college students / Health and Medicine / sleep / suicide

Lack of sleep linked to college student suicide risk

New research finds a correlation between poor sleep and suicide risk in college-aged adults, as well as ways to potentially reduce the risk.

Featured / Health and Medicine / sleep

Podcast: Why do we sleep?

A new podcast episode digs into the origins of sleep research and the answers the field is still searching for, like why we sleep.

exercise / Featured / food / Health and Medicine / sleep

How to wake up alert and refreshed

“There are some very basic and achievable things you can start doing today, and tonight, to change how you awake each morning…”

exercise / Featured / food / Health and Medicine / sleep

How to wake up alert and refreshed

“There are some very basic and achievable things you can start doing today, and tonight, to change how you awake each morning…”

circadian rhythms / Health and Medicine / light / sleep

Getting outside could improve your sleep

Getting outdoors, even in gloomy weather, may benefit your sleep, according to new research with college students.

Posts navigation

Older posts

Recent News

  • Test helps predict who will die without liver transplant
  • Test helps predict who will die without liver transplant
  • Genetics track mining’s threat to endangered chimps
  • Quick finger-prick test spots hidden trich infection
  • Buprenorphine after overdose can save lives

Archives

  • March 2023
  • February 2023
  • January 2023
  • December 2022
  • November 2022
  • October 2022
  • September 2022
  • August 2022
  • July 2022
  • June 2022
  • May 2022
  • April 2022
  • March 2022
  • February 2022
  • January 2022
  • December 2021
  • November 2021
  • October 2021
  • September 2021
  • August 2021
  • July 2021
  • October 2015
  • April 2015
  • October 2014
  • August 2011
  • November 2009
  • May 2009
Copyright © 2023 Go Beyond Discovery – OnePress theme by FameThemes