Can a sleeping pill protect against Alzheimer’s damage?
A common sleep aid restores healthier sleep patterns and protects mice from the brain damage seen in neurodegenerative disorders.
Your teens’ sleep habits may affect how their brains work
“How adolescents sleep influences how their brains function, and that influences their mental health outcomes.”
Does sleep apnea pave way for cognitive decline?
“Our study found that low oxygen levels from obstructive sleep apnea may be linked to cognitive decline…”
Does sleep apnea pave way for cognitive decline?
“Our study found that low oxygen levels from obstructive sleep apnea may be linked to cognitive decline…”
Sleep can help you avoid first impression traps
Science proves, once again, that people are easily deceived by first impressions. But sleep can help, researchers say.
Natural supplement can benefit sleep and gut bacteria
Researchers have discovered dual benefits of a naturally occurring supplement on sleep and gut health.
How brains process experiences during sleep
New research digs into the brain’s ability to process many experiences even when it’s “offline” during sleep.
More sleep and less screen time benefit unmedicated kids with ADHD
New research identifies behaviors that could help kids with ADHD who don’t take medication live a healthier lifestyle.
6 tips to help your kid sleep better
A new poll sheds light on parents’ bedtime battles to get their kids to sleep. An expert breaks down the findings and offers tips.
During sleep, brains try to predict the future
During sleep, some neurons not only replay the recent past but also anticipate future experience, research in rats shows.