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Category: exercise

cancer / exercise / fatigue / Health and Medicine

Mind-body practice of qigong can ease fatigue from cancer

A low-impact, meditative movement program involving qigong is as effective as standard exercise programs in improving cancer-related fatigue.

children's health / climate change / Earth and Environment / exercise / Health and Medicine / preschoolers / temperature / weather

As temps rise, preschoolers get less exercise outside

New research confirms that preschoolers don’t get as much exercise outside when it’s very hot out.

children's health / climate change / Earth and Environment / exercise / Health and Medicine / preschoolers / temperature / weather

As temps rise, preschoolers get less exercise outside

New research confirms that preschoolers don’t get as much exercise outside when it’s very hot out.

exercise / Featured / Health and Medicine / older adults

Group exercise gets older adults moving solo

Older adults in the Stay Strong, Stay Healthy group exercise program stuck with it even when they had to go it alone during the pandemic.

exercise / Featured / Health and Medicine / older adults

Group exercise gets older adults moving solo

Older adults in the Stay Strong, Stay Healthy group exercise program stuck with it even when they had to go it alone during the pandemic.

breast cancer / exercise / Health and Medicine / muscles

Just a little exercise can lower breast cancer risk

Even simple forms of exercise like going on a walk at least five times a week or getting up to dance may reduce the risk of breast cancer.

Earth and Environment / exercise / Health and Medicine / postpartum depression / trees

Trees, green space may lower postpartum depression risk

Exposure to green space is linked to reduced risk of postpartum depression, researchers say. Tree coverage and exercise intensify the effect.

body weight / children's health / exercise / Health and Medicine / schools

This childhood obesity school program works best

An analysis of 72 childhood obesity prevention programs implemented in rural schools shows one combo works best.

exercise / Health and Medicine / liver disease

150 minutes of brisk walking a week reduces liver fat

Briskly walking for 150 minutes a week can significantly reduce liver fat in people with nonalcoholic fatty liver disease.

exercise / Health and Medicine / liver disease

150 minutes of brisk walking a week reduces liver fat

Briskly walking for 150 minutes a week can significantly reduce liver fat in people with nonalcoholic fatty liver disease.

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